The Ghanaian youth team are set to commence/kick-off/begin their journey/campaign/quest in the upcoming/forthcoming/next WAFU B tournament. The eager/determined/motivated youngsters aim to/hope to/seek to make a deep/impressive/memorable run in the competition/tournament/event, and fans/supporters/football enthusiasts across Ghana are optimistic/ex

Self-compassion is the foundation of well-being. balancing self-care with self-management It involves treating ourselves with the same understanding we would offer another human being. When we nurture self-compassion, we foster an environment of grace within ourselves. This allows us to respond to challenges with more strength and navigate life's i